Information placed on this website is not intended as a substitute for consultation with your healthcare professional.

This website is intended for a UK audience only.

Can my race affect
my menopause?

Yes, research shows that your race and ethnicity can impact how you experience the menopause.1–10

  1. Home
  2. Race and menopause

For black
women

Women of Afro-Caribbean origin start menopause at an average age of

49.6 YEARS
nearly 2 years earlier than the UK average.1,2

For South-Asian
women

Indian women may also begin menopause at an earlier average of

46.7 YEARS5

For Pakistani women, it’s

47.2 YEARS6

For

East-Asian
women

Menopause can happen at an older age in some Asian women compared with White women; with Thai women beginning menopause around

49.5 YEARS

and 50 YEARS

for Japanese women.3,4

For South-Asian
women

Indian women may also begin menopause at an earlier average of

46.7 YEARS5

For Pakistani women, it’s

47.2 YEARS6

The different symptoms experienced

Studies show that women of different races and ethnicities report different physical and mental symptoms. For example, Black women are more likely to experience hot flushes than White women10, while Asian women report fewer overall menopause symptoms than women from Western countries, perhaps because in Asian cultures, social status often increases with age, and attitudes about menopause and ageing are generally much more positive.8

Studies also show that Black women typically start their menopause earlier than White women.9 Early onset of menopause increases the likelihood of developing heart disease later on, which puts this group at increased risk of this and other postmenopausal health risks such as diabetes.9

Sadly, health inequality in the UK means that people of ethnic minority groups experience poorer general health and report poorer experiences in using health services than their White peers.10

This adds another layer of complexity when it comes to seeking support for menopausal women of colour.

Hear from women of colour and their experiences of menopause

  1. British Menopause Society. Menopause in ethnic minority women. Available at: https://thebms.org.uk/wp-content/uploads/2023/06/20-BMS-TfC-Menopause-in-ethnic-minority-women-JUNE2023-A.pdf Accessed October 2023.
  2. Palmer JR, et al. Onset of Natural Menopause in African American Women. Am J Public Health. 2003;93:299–306.
  3. Chompootweep S, et al. The menopausal age and climacteric complaints in Thai women in Bangkok. Maturitas. 1993;17:63–71.
  4. Honjo H, et al. Country-specific information on the menopause in Japan. Geneva Foundation for Medical Education and Research. 2022. Available at: https://www.gfmer.ch/Books/bookmp/185.htm Accessed October 2023.
  5. Kriplani A, et al. An overview of age of onset of menopause in northern India. Maturitas. 2005;52:199–204.
  6. Qazi RA. Age, pattern of menopause, climacteric symptoms and associated problems among urban population of Hyderabad, Pakistan. J Coll Physicians Surg Pak. 2006;16:700–703.
  7. Grisso JA, et al. Racial differences in menopause information and the experience of hot flashes. J Gen Intern Med. 1999;14:98–103.
  8. Eun-Ok I, et al. Sub-ethnic differences in the menopausal symptom experience: Asian American midlife women. J Transcult Nurs. 2010;21:123–133.
  9. Harlow SD, et al. Disparities in reproductive aging and midlife health between black and white women: The study of Women’s Health Across the Nation (SWAN). Women’s Midlife Health. 2022;8:3.
  10. Wise J. British Medical Journal. Racial health inequality is stark and requires concerted action, says review. BMJ;2022;376:o382.

Do you feel more confident talking about menopause symptoms having visited this website?